Accessible & personalized therapy from the comfort of your home.
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My Approach
Welcome to my mental wellness practice. I have more than 20 years of experience working in community and hospital-based mental health settings working with children, youth, and families. In my private practice, I provide individual and family counselling services. I can help you with depression, anxiety, emotional regulation, AD(H)D, self-esteem, trauma and family problem solving.
Evidence-Based Therapy
In response to your individual needs, interests and strengths, I draw from a range of therapeutic modalities, such as Cognitive Behavioural Therapy (CBT) to address distressing thoughts, feelings and related behaviours. This treatment method is proven to be effective for a range of mental health issues, including but not limited to, anxiety and depression.
My Services
Individual Therapy
Family Therapy
Child & Adolescent Therapy
Group Therapy
Clinical Supervision
Take the first step.
PLEASE NOTE: Until further notice, I am not taking on new patients.